YACBOOK

YACBOOK is an online community and resource space for and led by young adult carers. A young adult carer has written up their tips for coping in the current situation.

Click https://www.yacbook.co.uk/post/it-s-okay-not-to-be-okay-tips-for-being-kind-to-yourself-during-lockdown-staysafe-stayhome link to open resource.