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YouTube video - Simple breathing technique to release anxiety and stress by Jaspreet Bamra

  1. Beat Corona Boredom - Emotional Health and Wellbeing
  2. Emotional health and wellbeing
  3. YouTube video - Simple breathing technique to release anxiety and stress by Jaspreet Bamra
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In these times of fear and stress (especially now with the Corona virus Covid19), use this simple method to keep yourself calm.


Click on YouTube video - Simple breathing technique to release anxiety and stress by Jaspreet Bamra to open the resource.
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