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Beat Corona Boredom - Emotional Health and Wellbeing
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Beat Corona Boredom - Emotional Health and Wellbeing
Emotional health and wellbeing
Mind - the mental health charity / youtube channel Lots of videos, self help tools and information to help improve your mental health.
Mind - the mental health charity / youtube channel Lots of videos, self help tools and information to help improve your mental health.
Click
https://www.youtube.com/channel/UCarWBJYMNqJxgn6n8_htCTQ
link to open resource.
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◄ Looking after Mental Health While Self Isolating
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NHS Single Point of Access - 24/7 mental health advice & support
NHS Single Point of Access - Out of hours urgent advice and crisis support
Looking after your mental health during the coronavirus outbreak
Coronavirus and Mental Health
Looking after Mental Health While Self Isolating
NHS Mental Wellbeing Audio Guides
My Mind and Me - aims to get young people talking about emotional wellbeing and mental health; to reduce stigma and raise awareness and understanding of mental health issues that affect young people. Here you will find useful tools, videos and advice.
5 Easy steps to improve your wellbeing
How to relax / 8 relaxation tips for your mental health from Mind
I had a black dog, his name was depression video
Strengthen your immunity - A Guided Hypnosis by Jaspreet Bamra
YouTube video - Simple breathing technique to release anxiety and stress by Jaspreet Bamra
Self Isolation - Psychology Wellbeing Pack
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NHS Mental Wellbeing Audio Guides ►
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