Font size
A-
A
A+
Site color
R
A
A
A
Skip to main content
Side panel
Home
More
You are currently using guest access
Log in
Learn Hillingdon ACE
Home
NHS Single Point of Access - 24/7 mental health advice & support
Beat Corona Boredom - Emotional Health and Wellbeing
Emotional health and wellbeing
NHS Single Point of Access - 24/7 mental health advice & support
Open course index
Completion requirements
Click on
NHS Single Point of Access - 24/7 mental health advice & support
to open the resource.
Jump to...
Jump to...
NHS Single Point of Access - Out of hours urgent advice and crisis support
Looking after your mental health during the coronavirus outbreak
Coronavirus and Mental Health
Looking after Mental Health While Self Isolating
Mind - the mental health charity / youtube channel Lots of videos, self help tools and information to help improve your mental health.
NHS Mental Wellbeing Audio Guides
My Mind and Me - aims to get young people talking about emotional wellbeing and mental health; to reduce stigma and raise awareness and understanding of mental health issues that affect young people. Here you will find useful tools, videos and advice.
5 Easy steps to improve your wellbeing
How to relax / 8 relaxation tips for your mental health from Mind
I had a black dog, his name was depression video
Strengthen your immunity - A Guided Hypnosis by Jaspreet Bamra
YouTube video - Simple breathing technique to release anxiety and stress by Jaspreet Bamra
Self Isolation - Psychology Wellbeing Pack
Next activity
NHS Single Point of Access - Out of hours urgent advice and crisis support