World Mental Health Day 2023 with Learn Hillingdon ![](https://moodle.hae-acl.ac.uk/pluginfile.php/13492/mod_forum/post/28912/WMHD%20graphic.png)
We are participating in World Mental Health Day this year, by launching our Emotional Health & Wellbeing Courses Programme. These are all free classes to help you de-stress and think about how important it is to take the time to self-care, in order to maintain good mental health.
The theme for this year’s campaign is ‘Mental Health is a Universal Human Right’, further details on this can be sent to you, along with advice and support information throughout the week.
To book a place on any of the following classes, please contact South Ruislip on 01895 556 248 or email emotionalwellbeing@hae-acl.ac.uk
Or complete the booking form - Click here
![](https://moodle.hae-acl.ac.uk/pluginfile.php/13492/mod_forum/post/28912/EHW%20WMHD%20launch%20programme%202023.png)