Take the first step in your wellbeing journey with our free courses that are delivered in a safe and supportive environment.
- Eating for Optimal Health, starts 12/01/2023
- Therapeutic Gardening for Spring, starts 21/02/2023
- Managing & Reducing Stress in Your Life, starts 27/02/2023
- Improve Your Health & Wellbeing with Hatha Yoga, starts 28/02/2023
To enrol, please call 01895 556 248 or email emotionalwellbeing@hae-acl.ac.uk to receive the booking form.
Alternatively, please click on the link to access the wellbeing courses: Learn Hillingdon - Wellbeing Courses Booking Form