Coping with Christmas
With Christmas just around the corner, are you filled with apprehension or maybe worry?
If you struggle with your mental health at this time of the year, why not consider joining us for a short course 'Coping with Christmas'.
MHC1000 starts Friday 25th of November (4 weeks) 9.30am -12.30pm, Uxbridge Adult Education Centre (Civic Centre)
To join, please email our wellbeing team on firstname.lastname@example.org or call 01895 556248.