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Mental Health Awareness Week

Mental Health Awareness Week

by Isha Arora -
Number of replies: 0

This #MentalHealthAwareness Week we encourage you to build meaningful connections and take time out to care for yourself and look after your wellbeing.

Have a look at the free Emotional Health and Wellbeing courses we've on offer that can help you to help yourself on the road to recovery:

Course: Get lost in the garden
Day: Tuesday 7th June
Time: 1.00pm - 3.00pm for 6 weeks,
Venue: Rural Activities Garden Centre, West Drayton.

Course: Therapeutic Art - Exploring Mixed Media
Day: Wednesday 8th June
Time: 10.30am - 12.30pm for 6 weeks
Venue: South Ruislip Adult Learning Centre, South Ruislip.

Course: De-Stress with Yoga
Day: Monday 13th June
Time: 6.00pm - 7.00pm for 4 weeks

To enrol please call 01895 556 248 or email